Yin and Yang Theory- A Simple Explanation

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Published on Nov 30, 2017
http://www.qigongforvitality.com/

Yin and Yang theory is an amazing concept that is much more complicated than it would seem. It is one of the fundamental ideas in Traditional Chinese Medicine TCM, acupuncture, tai chi, and qi gong practice.
This is a very basic intro but I will build on it in the future.

Music:Kevin Macleod

Yin Yang theory first appeared in 6th century BC and was used in everything from medicine, science, and astronomy, to herbs, child birth, farming, and where to build your house. Stay tuned for more and feel free to comment below if you would like to know more about anything specifically!


If you are interested in learning more you may want to check out:

What is qi? https://youtu.be/gtjZ1E8WdA0
How to build you energy https://youtu.be/aUnnejctomc

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